Training

Canoe & Kayak Coaching Tips – Are We Over-Thinking?

As canoe & kayak paddlers I think we can be quite thoughtful creatures. Every time we go paddling we have to weigh up the options. Risk, ability, the challenge and fulfilment we will gain. We go through all the ifs, the buts and the maybes. The pros and the cons. We play it over in our head so many times it almost becomes a bigger deal than it was originally. So I ask you, as paddlers do we sometimes over think? To coin a phrase from a well-known trainer company ‘Just Do It.”  Our routine of over reflection can sometimes […]